10 Best Omega 3 6 9 Supplements of 2026

Last updated on 04/02/2026
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1
9.8
Exceptional
Purity Products Vegan Omega 3 6 9 Formula - “5 in 1” Essential Fatty Acid Complex - Scientifically Formulated Plant-Based Vegan Omega 3-6-9 Essential Fatty Acids (EFA) - 3 Month Supply - 180 Softgels
Purity Products

Purity Products Vegan Omega 3 6 9 Formula - “5 in 1” Essential Fatty Acid Complex - Scientifically Formulated Plant-Based Vegan Omega 3-6-9 Essential Fatty Acids (EFA) - 3 Month Supply - 180 Softgels

Why we love it
  • Plant-based omega fatty acids.
  • Powerful blend of oils.
  • Promotes overall health benefits.
Main Highlights
  • 100% PLANT BASED VEGAN OMEGA 3 6 9 FATTY ACIDS SUPPLEMENT – Finding essential fatty acids can be a challenge on a vegan diet. But with Purity’s Vegan Omega 3-6-9, you’ll get a full serving of the “good fats” your body needs – 500 mg of Omega 3, 180 mg of Omega 6, and 680 mg of Omega 9 from non-GMO plant and seed sources.
  • ADVANCED 5-IN-1 VEGAN BLEND OF OMEGA 3 6 9: Every serving delivers a comprehensive plant-sourced blend of omega 3 6 9 supplements for women and men featuring Flaxseed Oil, Extra Virgin Olive Oil, Borage Oil, Pomegranate Oil, and Sacha Inchi Seed Oil.
  • BROAD-SPECTRUM BENEFITS – Purity’s Omega 3 6 9 fatty acid (EFA) supplement for women and men supports, promotes and maintains the health of your cardiovascular system, brain, eyes, and skin.*
  • THE VEGETARIAN’S ALTERNATIVE TO FISH OIL: This vegan omega 3-6-9 fish oil alternative helps you maintain healthy levels of EPA and DHA – all while providing GLA and Oleic acid, two essential fatty acids not found in ordinary fish oil supplements.* Without any fish aftertaste or burps!
  • SEALED WITH LEMONLOCK TECHNOLOGY - THE PURITY DIFFERENCE: Our proprietary LemonLock Freshness system infuses each easy to swallow vegetarian softgel with a potent antioxidant complex to keep the omega 3 6 9 essential fatty acids supplements fresh and pure.
9.8
Exceptional
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Best Value
2
9.8
Exceptional
Sports Research® Vegan Omega 3-6-7-9 - 1200 mg of Multi-Spectrum Omega Fatty Acids Certified Non-GMO Formula with Sea Buckthorn & Borage Oil - 90 Veggie Softgels
Sports Research

Sports Research® Vegan Omega 3-6-7-9 - 1200 mg of Multi-Spectrum Omega Fatty Acids Certified Non-GMO Formula with Sea Buckthorn & Borage Oil - 90 Veggie Softgels

Why we love it
  • High-quality multi-spectrum omega.
  • Unique blend of six oils.
  • Omega-7 delivers extra benefits.
Main Highlights
  • NOT YOUR AVERAGE OMEGA: Each serving of Vegan Omega 3-6-7-9 provides 1200 mg of high-quality multi-spectrum omega fatty acids for well-rounded skin and health support.
  • INCLUDES 6 PLANT-BASED OILS: Our unique blend includes oils from Sea Buckthorn, Flaxseeds, Pomegranate Seeds, Olives, Borage, and Sacha Inchi to deliver four types of vegan-friendly omegas in one softgel.
  • MADE WITH OMEGA-7: Most multi-spectrum omega supplements skip Omega-7. Ours doesn’t. We foraged our Omega-7 from Sea Buckthorn so you can reap the extra benefits of this additional fatty acid.
  • QUALITY TESTED: We hold all of our supplements to a higher standard. Our Vegan Omega 3-6-7-9 is vegan, Non-GMO Project Verified, gluten-free, and free of unwanted fillers. Each batch is third-party tested for quality and manufactured in the USA in a cGMP-compliant facility.
  • THE SPORTS RESEARCH DIFFERENCE: Founded in Southern California in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life through research-backed products created for every body—inside and out.
9.8
Exceptional
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3
9.7
Exceptional
Solgar 1300 mg Omega 3-6-9, 120 Softgels - Fish Oil Supplement - Support for Joint & Skin Health - Includes Flaxseed & Borage - Contains EPA & DHA Omega 3 Fatty Acids - 40 Servings
Solgar

Solgar 1300 mg Omega 3-6-9, 120 Softgels - Fish Oil Supplement - Support for Joint & Skin Health - Includes Flaxseed & Borage - Contains EPA & DHA Omega 3 Fatty Acids - 40 Servings

Why we love it
  • Blend of premium oils.
  • Promotes heart and joint health.
  • Molecularly distilled for purity.
Main Highlights
  • Blend Of Three Premium Oils; Solgar EFA 1300 mg Omega 3-6-9 Softgels contain essential fatty acids necessary for optimal health and wellbeing; Sourced from Fish, Flax, and Borage
  • Promotes Heart, Joint and Skin Health; Solgar Omega 369 is a specially formulated ratio of omega 3, 6 and 9 fatty acids; Contains EPA and DHA omega-3 fatty acids complimented by omega-6 and 9 from borage and flax
  • Molecularly Distilled To Ensure Purity And Safety; This specially formulated ratio of omega 3 6 and 9 fatty acids is purified to remove mercury, PCBs, and other heavy metal contaminants
  • Dairy And Gluten Free; Solgar 1300mg Omega 3 6 9 Dietary Supplement Softgels are free of: gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
  • The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
9.7
Exceptional
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4
9.7
Exceptional
Ultra Omega 3-6-9 3600mg Per Serving, 300 Burpless Softgels | Lemon Flavor – Blend of Fish, Flaxseed, Borage Oils | Bioavailable Source, Non-GMO, No Gluten, Mercury Free
Micro Ingredients

Ultra Omega 3-6-9 3600mg Per Serving, 300 Burpless Softgels | Lemon Flavor – Blend of Fish, Flaxseed, Borage Oils | Bioavailable Source, Non-GMO, No Gluten, Mercury Free

Why we love it
  • High-quality wild-caught fish.
  • Easy to digest, burpless softgels.
  • Supports heart and brain health.
Main Highlights
  • Micro Ingredients omega 3-6-9 fish oil softgel complex with flaxseed and borage oil. Sweet lemon flavor, burpless enteric coated technology, high EPA DHA levels, wild-caught Norwegian fresh fish
  • Each pouch offers 300 potent softgels, made with enteric coated technology, allows for easy digestion and less overall fishy burps and aftertaste. Every 3-softgel serving provides essential omegas for men and women.
  • Enjoy 1200mg each of fish oil, flaxseed oil, and borage oil across every serving. Contains specific omega 3 fish oil that is purified to remove heavy metals like mercury and any other harmful contaminants.
  • An efficiently absorbed omega-3 nutritional supplement that should be taken at least once per day. Offering benefits that promote heart health and brain health, but if taken over a long period of time could support a positive mood, joint strength, and immune defense.
  • Premium non-GMO omega 3 fatty acid. Made without soy, dairy, gluten, preservatives, colors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent.
9.7
Exceptional
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5
9.6
Superb
Triple Omega 3-6-9 Fish Oil Supplements 3,600mg – 240 Softgels with Flaxseed Oil & Borage Oils Complex – High EPA + DHA – Burpless Pills, Lemon Flavored, Wild Caught – Heart, Joint, & Brain Support
DEAL SUPPLEMENT

Triple Omega 3-6-9 Fish Oil Supplements 3,600mg – 240 Softgels with Flaxseed Oil & Borage Oils Complex – High EPA + DHA – Burpless Pills, Lemon Flavored, Wild Caught – Heart, Joint, & Brain Support

Why we love it
  • Premium burpless softgels available.
  • Supports heart, brain, and joints.
  • Non-GMO and gluten-free ingredients.
Main Highlights
  • Special Features – Premium extra strength omega 3-6-9 burpless softgels with a natural lemon flavor, featuring fish, flaxseed, and borage oils from clean deep-sea and plant-based sources.
  • Benefits & Use – This daily omega complex is created with a burpless formula for a smoother experience and less fishy aftertaste, while supporting heart, brain, joint, and skin health for both men and women.
  • Dosage & Servings – Just 3 softgels per serving delivers a 3,600mg omega complex from three nutrient-dense oils. Each bottle contains 240 softgels, providing an 80-day supply of powerful essential fatty acids.
  • Purpose – The addition of flaxseed and borage oils complements fish oil by delivering ALA, EPA, DHA, and GLA for a more complete and balanced omega complex.
  • Quality Ensured – Non-GMO ingredients that are 3rd party lab tested and passed. Made without gluten, dairy, eggs, soy, wheat, & yeast.
9.6
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6
9.5
Superb
NOW Foods Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels
NOW Foods

NOW Foods Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels

Why we love it
  • Supports cardiovascular health benefits.
  • High-quality, non-GMO softgels.
  • Family-owned company since 1968.
Main Highlights
  • CARDIOVASCULAR HEALTH*/FROM BORAGE, FLAX SEED, AND FISH OILS: This combination of well-known nutritional oils has a unique balance of omega-3 and omega-6 essential fatty acids plus omega-9, a non-essential but useful fatty acid
  • NON-GMO SOFTGELS: The fish oil concentrate used in this softgel is manufactured under strict quality control standards and tested to be free of potentially harmful levels of contaminants
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Nut Free, Dairy Free, Egg Free, Halal, Kosher
  • GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
  • Packaged in the USA by a family owned and operated company since 1968
9.5
Superb
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7
9.4
Superb
BulkSupplements.com Omega 3-6-9 Softgels - Triple Omega Supplement, from Flaxseed, Evening Primrose & Fish Oil- 2 Softgels per Serving, 240 Count (Pack of 1)
BulkSupplements

BulkSupplements.com Omega 3-6-9 Softgels - Triple Omega Supplement, from Flaxseed, Evening Primrose & Fish Oil- 2 Softgels per Serving, 240 Count (Pack of 1)

Why we love it
  • Supports overall health effectively.
  • Fits modern lifestyles effortlessly.
  • Ensures quality you can trust.
Main Highlights
  • Elevate Your General Health and Well-being: Tailored to support your overall health, our Omega 3-6-9 softgels, a complete omega source, are the perfect addition to any lifestyle. Packed with essential nutrients, they're designed to boost your general well-being, keeping you feeling your best day after day.
  • Tailored for Modern Lifestyles: Our Triple Omega supplement, a Fish Oil Omega 3 supplement, is not just about nutrition; plus Omega 6 & 9 supplement is about fitting into your modern lifestyle with ease. Whether you are a just starting a healthier living, or a health-conscious professional, our products are crafted to complement your dietary preferences and wellness goals.
  • Allergy-Friendly & Gluten Free – These Omega 3-6-9 Softgels are made without gluten-containing ingredients and are formulated without unnecessary allergens. The convenient softgel format makes them easy to incorporate into a variety of daily supplement routines.
  • Produced in a cGMP-Compliant Facility: Manufactured in a facility that follows current Good Manufacturing Practices (cGMP), ensuring a consistent and reliable product. This reflects our commitment to quality and care in every step of the process.
  • Made with Quality and Integrity: All our supplements are produced with a focus on clarity, consistency, and high standards. Every batch is tested to help ensure quality and peace of mind for wellness-focused consumers.
9.4
Superb
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8
9.3
Superb
Presca Omega 3-6-9 Dietary Supplement (325 ct.) - Promote Visual Function and Eye Health - Support Heart, Cardiovascular Health, Healthy Skin, Hair and Overall Health (Omega 3-6-9)
Presca

Presca Omega 3-6-9 Dietary Supplement (325 ct.) - Promote Visual Function and Eye Health - Support Heart, Cardiovascular Health, Healthy Skin, Hair and Overall Health (Omega 3-6-9)

Why we love it
  • Supports overall health naturally.
  • Promotes healthy eyes and vision.
  • Enhances heart and skin vitality.
Main Highlights
  • [Complete Omega 3-6-9 Formula] Balanced blend of Omega 3, 6 & 9 from fish oil, flax seed & olive oil to support daily nutrition and overall wellness; designed for consistent, everyday use.
  • [Supports Heart & Cardiovascular Health] Provides essential fatty acids that help support heart and cardiovascular health as part of a healthy lifestyle; ideal for adults seeking daily omega 3 supplementation.
  • [Brain & Cognitive Function Support] Omega fatty acids help support brain health and mental performance, making this a great choice for adults looking for dependable brain health supplements.
  • [Eye & Visual Function Support] Formulated to support eye health and visual function with a complete omega profile; suitable for those seeking daily eye supplements for long-term wellness.
  • [Skin, Hair & Overall Vitality] Helps support skin hydration, healthy-looking hair, and overall vitality with plant- and fish-based oils that complement your daily wellness routine.
  • [Easy-to-Swallow Softgels – 325 Count] Convenient softgels are easy to swallow and gentle on digestion; take 2 softgels daily with food for optimal absorption and long-term support.
9.3
Superb
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9
9.2
Superb
Nordic Naturals ProEFA 3-6-9, Lemon Flavor - 90 Soft Gels - 565 mg Omega-3 - EPA & DHA with Added GLA - Healthy Skin, Cognition, & Positive Mood - Non-GMO - 45 Servings
Nordic Naturals

Nordic Naturals ProEFA 3-6-9, Lemon Flavor - 90 Soft Gels - 565 mg Omega-3 - EPA & DHA with Added GLA - Healthy Skin, Cognition, & Positive Mood - Non-GMO - 45 Servings

Why we love it
  • Perfect omega balance for health.
  • Supports heart and brain wellness.
  • No fishy taste or aftertaste.
Main Highlights
  • WHY PROEFA 3-6-9 - This formula blends omega-3 EPA + DHA from cold-water fish with GLA (gamma linolenic acid) & oleic acid (omega-9) from cold-pressed borage seed oil. It’s a perfectly balanced combination of omegas 3, 6 & 9.
  • FULL BODY BENEFITS - Research shows that EPA & DHA support heart, brain, eye & immune health while GLA supports healthy skin. Borage oil, a traditional herbal remedy, is said to promote mood health.
  • BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oils are offered in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. ProEFA 3-6-9 has a great lemon taste.
  • PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
  • ETHICAL INNOVATION - Nordic Naturals is proud to be at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients to support foundational wellness.
9.2
Superb
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10
9.0
Superb
Save 49%
Nature Made Triple Omega 3 6 9 Supplements, Flaxseed, Safflower & Olive Oils, Fish Free Omega 3 Fatty Acid Supplement, 150 Softgels, 75 Day Supply
Nature Made

Nature Made Triple Omega 3 6 9 Supplements, Flaxseed, Safflower & Olive Oils, Fish Free Omega 3 Fatty Acid Supplement, 150 Softgels, 75 Day Supply

49% Off
Why we love it
  • Supports overall heart health.
  • Combines essential fatty acids.
  • Gluten-free with no artificial flavors.
Main Highlights
  • Heart health support supplement: contains one 150 count bottle of Nature Made Triple Omega 3-6-9 Softgels for a 75-day supply
  • Combines Omega-3, Omega-6, and Omega-9 fatty acids to help support a healthy heart using flaxseed, safflower and olive oils
  • Nature Made Omega 3 6 9 supplement with the three main fatty acids used by the body
  • Adults, take one Triple Omega 3-6-9 softgel two times daily with water and a meal for optimal absorption
  • These gluten free Omega 3 6 9 supplements have no color added and no artificial flavors
  • #1 Pharmacist Recommended Vitamin and Supplement Brand*
  • These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
9.0
Superb
Save 49%
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